NIOS Class 12th Home Science Solve Assignment (TMA) English Medium 2021
Home Science (321)
Tutor Marked Assignment
Max: Marks 20
Answer any one of the following question in about 40-60 words.
The study of Home Science is an Art and Science. Explain both implications with two examples each.
Ans- Home Science deals with the scientific methods of handling the home management and it is related to the other branches of science as well. Some components of Home Science can be directly categorized under Science, like Nutrition and Human Development.
On the other hand, other divisions of Home Science, like Family Resource Management can be counted among arts, due to the inclusion of needlework, home décor and clothing management. Therefore, this subject is rightly said to be a combination of science and arts.
Answer any one of the following question in about 40-60 words
Explain two techniques by which you can increase certain vitamins and minerals in food even before cooking.
Ans- We should choose a diet made of nutrient-rich foods. Nutrient-rich (or nutrient dense) foods are low in sugar, sodium, starches, and bad fats. They contain a lot of vitamins and minerals and few calories. Our body needs vitamins and minerals, known as micronutrients. They nourish your body and help keep you healthy. They can reduce your risk for chronic diseases. Getting them through food ensures your body can absorb them properly.
Try to eat a variety of foods to get different vitamins and minerals. Foods that naturally are nutrient-rich include fruits and vegetables. Lean meats, fish, whole grains, dairy, legumes, nuts, and seeds also are high in nutrients.
Answer any one of the following question in about 40-60 words.
What is the difference between the balanced diet and therapeutic diet? Which four changes will you make in the diet for a child having fever?
Ans- A therapeutic diet is designed to help with the healing process, while a special diet is usually a diet which avoids certain foods, often to prevent symptoms caused by food intolerance or allergy. The term also covers vegan, vegetarian, halal and kosher diets which are more a matter of preference (perhaps for religious reasons) than health. Having said that, therapeutic diets are included under the umbrella term "special diets".
Diet for a child having fever :
The diet usually prescribed is a high calorie, high protein, low fat, & a high fluid diet.
The first two or 3 days can be more of a fluid diet consisting of soups, glucose water, juices, milk (only if there’s no diarrhea). Give small frequent meals at regular intervals, every 2 hrs which can be gradually increased to every 4 hrs.
Include foods which are soft, bland, easily digested and absorbed like gruels, cereal and milk, soft fruits like banana, papaya, orange, musambi, melons etc. soft or mashed khichidi or mashed curd rice or softly boiled veggies can also be included,
Protein intake of the diet should be increased, so it important to provide high nutritive value protein like milk, eggs & dhal.
Answer any one of the following questions in about 100 to 150 words.
(b) Identify four causes of child labour and juvenile delinquency in our society. Suggest four ways to tackle the condition at social and national level.
Ans- Even though youth crime rates have fallen since the mid-1990s, public fear and political rhetoric over the issue have heightened. The Columbine shootings and other sensational incidents add to the furor. Often overlooked are the underlying problems of child poverty, social disadvantage, and the pitfalls inherent to adolescent decision making that contribute to youth crime. From a policy standpoint, adolescent offenders are caught in the crossfire between nurturance of youth and punishment of criminals, between rehabilitation and "get tough" pronouncements. For Full Answer Download PDF
Answer any one of the following questions in about 100 to 150 words.
(a) You have Rs 10,000/- and you want to start your business of cloth dyeing from home. Answer the following in this regard.
(i) On which cloth or garment will you start your work? Why?
Ans- The truth is that clothing brands become successful in part because they're created by people who are passionate about clothing.
But, a clothing brand needs more than just an exquisite apparel design to create a lasting business. It needs all the trappings of a successful business as well. Apparel retailers need to master marketing, manufacturing, and retailing, among other things. For Full Answer Download PDF
Prepare any one project out of the given below:
(b) Search by own study or through Internet and write any five tips for the following and demonstrate one.
(i) Organization of kitchen.
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